Certified Holistic Mentor & Meditation Trainer
Working with people and helping them fulfill their goals, hopes, and dreams is one of the greatest pleasures of my life.
I've learned over the years that filling your soul with good things takes a lot of work, because this world is so full of things that can tear you down. You feel overwhelmed and alone. I personally know what that feels like.
For many years, my soul felt empty. Everything seemed like an uphill battle. I was working overtime at my career, and my health was failing. You name it, I've probably been through it, and it was eating my soul away.
Then one day, I made the decision that I came first. Whoa! That meant a huge overhaul of my life! Setting goals. Establishing boundaries. Learning hobbies. Eating right. Exercising. Becoming mindful. I finally became an advocate for me, and now my soul runneth over.
I'm here to tell you that you can have that too. Whatever your soul needs, I'm here to help.