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In addition to writing, my other passions include living a healthy lifestyle that keeps me grounded and connected to nature. Photography, meditation, hiking, mountain escapes, and all things organic are part of this. 

Although I have several autoimmune diseases, I've been able to keep them in remission by living a serene and healthful life. Meditation and aromatherapy have played a large part in that. And now, I help others wherever and whenever I can.

Good friends, good books, and a sleepy conscience: this is the ideal life."

Mark Twain

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