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As a certified life coach and meditation trainer, I've had the privilege to help people from all walks of life from around the globe. 

I specialize in mindfulness, energy center (chakra) balancing, and transforming trauma into power.

Please contact me for more information or if you would like to join one of my classes.

Meditation is not an escape. It is the courage to look at reality with mindfulness."

Thich Nhat Hanh

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